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WelcomeWelcome to SacredBite, where we celebrate the divinity naturally inherent in food! Food is the substance of life. We cannot live without it; we are in a dynamic relationship with food for the entirety of our lives. Although the earth produces more than enough food to adequately feed everyone on the planet, our constant cravings for comfort and convenience are leading us towards the exhaustion of a great many of our natural resources. SacredBite inspires us to nourish our relationship with food for the benefit of our individual, communal, and environmental well-being. It helps us begin to recover the body-centered spirituality necessary to restore our natural relationship with the environment, and to bring about eco-justice. So come and join me at the table, where we will feast upon the most current and scientifically reliable nutrition information, nutritious and delicious recipes, and nutrition tips to feed both body and soul! |
Join Me at the Table!Receive quarterly newsletters that feature seasonal recipes and offer divine inspiration to eat well for our individual, communal, and environmental health. Like the best things in life, it's FREE! 
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Daily Nutrition BiteDiabetes To lower your risk of diabetes, exercise regularly. Being sedentary impairs the body's ability to handle glucose (blood sugar). Exercise helps you maintain a healthy weight and blood pressure, which also reduces the risk of diabetes.
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Nutrition in the News
Does eating turkey make you drowsy?>> Healthy Living: Get children involved during Thanksgiving traditions>> What America Really Eats>> Government report shows more US children wanted for food in 2007 than any time since 1998>> Call to Leaderhip: Elevating School Wellness to a Higher Level>> Vitamin C, E Supplements Won't Help Prevent Cancer>>
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What's Lisa Serving Up?Studies show that volunteering is good for your health, and can possibly even help you lose weight! Lisa is a contributor to The Social Cause Diet, a collection of stories by people who are experiencing the rich benefits of helping others>> 
Author Gail Johnston and Lisa Ota appeared on The View from the Bay October 15th to discuss The Social Cause Diet with emphasis on the health benefits of volunteerism. Click here to watch Lisa Tremont Ota Honored by Cambridge Who's Who>> |
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